No. Sex therapy is a psychological, talking therapy and should never include physical touch.

Sessions are typically held on a weekly basis, at the same time and day each week. This regularity supports continuity, depth of work, and the development of a consistent therapeutic space. In some cases, particularly in relationship therapy, fortnightly sessions may be appropriate, allowing time to reflect on and work with material between sessions.

We will talk about whatever you feel comfortable sharing. Just as sex is more than just the things we do, sex therapy addresses the emotional, psychological and relational factors that influence sex, not just the physical ones. Often we find that talking about our past experiences help us understand our present, and our present dificulties.

 I understand that therapy is an investment and I am happy to work with you help make it affordable. I have a few lower cost places available. If you are on a low income or recieving benefits, please get in touch and I will let you know if I have any of these spaces available.

Absolutely. I have experience working with neurodivergent clients, including autistic people and those with ADHD, who may experience sex, intimacy and relationships differently. I also have ADHD. I I have years of experience learning how to thrive in life and love. But we're all different, so your therapy will be adapted to your communication style and sensory needs.

The first few sessions focus on gathering information about your relationship, the problems you want to overcome, how well you communicate, what’s working well, your individual backgrounds, and identifying goals for therapy.

In relationship therapy, we will:
Explore the roots of your problems, so you can identify and resolve underlying patterns of behaviour and emotional responses.

Learn ways of improving communication and dealing with conflict.

Explore your differences and what really matters to each of you, and find ways forward that feel fair and balanced.

I may also give you ‘homework’ so you can practice new skills and reinforce positive changes.

Yes. Therapy can help partners work through the aftermath of betrayal — whether that’s infidelity, broken agreements or emotional dishonesty.

Together we’ll explore what happened, understand the impact, and begin rebuilding trust and communication at a pace that feels right.

I work with individuals, couples and polycules navigating the unique challenges of consensual non-monogamy and polyamory.

I help them navigate complex dynamics, jealousy and envy, time management, hierarchy and intimacy — while building trust and mutual respect.

I have years of personal and professional experience that inform my work with open, poly, and non-monogamous people.